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Sign up for Dianne Ronnow's FREE monthly Wellness Newsletter below and get her FREE Special Report-- "The Surprising Myths and Truths about Nutrition and Dieting."
Find
out about the common diet myths that may be keeping you unhealthy and
overweight. Your doctor or medical professional may not even have this
information yet!
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FREE eBook-- Coconut Oil Diet Secrets
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Find out what the exciting benefits of coconut are, as well as what you
need to know about using coconut oil to lose weight, from our popular
e-book, Coconut Oil Diet Secrets.
This was originally published and sold as a popular PDF download ebook,
but we decided that the information in it was too important to sell to
a select (or lucky) few who found it and bought it. So, for a limited
time, we are offering this ebook FREE, supported only by our
advertising sponsors.
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Chapter 12 - More Than Coconut Oil
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Coconut
oil helps your body convert fat to muscle, as many bodybuilders will
now attest. Just changing your unhealthy oils and fats to coconut oil
and other healthy saturated fats may really help you to lose weight and
become healthier. Thousands of people, myself included, have
found this to be true.
But there are some people who didn’t lose much weight. That is because
a diet high in healthy fat is only one part of a healthy lifestyle
change.
There are many problems with the Standard American Diet (SAD). Besides
unhealthy oils, we eat far too many processed foods made with white
flour and sugar. Our milk is processed until the nutrients are almost
gone. Our meat is raised in ways that make it almost as unhealthy to
eat as the bad oils we now know to avoid. Our produce is grown with
pesticides and poisons. Our water is often contaminated.
A true change to a healthier diet and lifestyle will gradually make you
much healthier and bring you to your perfect weight. There are no quick
fixes. Adding coconut oil is a good start, but it may not be all you
need to do to lose weight and become healthier.
A healthier lifestyle is something that everyone could use. It is not
just for people who are trying to lose weight. At Enzyme Health, we
have books and articles that can help you adopt a healthier lifestyle.
We also have recently added an exciting new book called The Enzyme Health Diet Plan.
This is a great book for those who have a hard time sticking to diets
or giving up the SAD. It is an easy step-by-step program for
approaching weight loss and a change to a healthy diet. It is great for
the whole family, and people of any age or weight. Of course, it
includes coconut oil and coconuts! You can find this instant download
ebook on our site at http://enzyme-health.com.
For great healthy recipes using coconuts and coconut oil go to http://coconut-recipes.com.
I would love to hear from you and find out how coconut oil has changed your life, too. You can email me at coconutoildiet@gmailcom.
This is an
excerpt from the free e-book Coconut Oil Diet Secrets by Dianne
Ronnow, found at Coconut-Oil-Diet.com. Copyright © 2005-6 by
Dianne Ronnow. All rights reserved.
This
publication contains the opinions and ideas of the author. It is
intended to provide helpful and informative material on the subject
matter. It is published with the understanding that the author and
publisher are not engaged in rendering professional services. For
specific medical advice or diagnosis, please consult a competent
professional healthcare provider.
The
author and publisher specifically disclaim any responsibility for any
liability, loss, or risk, personal or otherwise, which is incurred as a
consequence, directly or indirectly, of the use and application of any
of the contents of this book or website.
For more coconut oil diet and health related information, check out the free articles at our Coconut Oil Blog.
Or visit our sister site at Enzyme-Health.com,
where you can get a free copy of The Enzyme Health Diet Plan ebook. This
diet plan goes great with Coconut Oil Diet Secrets, for a total healthy
weight loss program.
Coming soon-- our Coconut Oil Diet Recipe Cookbook! Watch for it at coconut-recipes.com. Meanwhile, you can get a sneak preview of our coconut diet recipes at the Coconut Recipes blog.
If you like coconut shrimp, check out The Best Coconut Shrimp Cookbook Ever!
These
statements have not been evaluated by the Food and Drug Administration.
Not intended to diagnose, prescribe for, treat or claim to prevent,
mitigate or cure any human disease. The third party information
referred to herein is neither adopted nor endorsed by this web site but
is provided for general informational purposes.
Mohave Publishing does not sell coconut oil or coconut products, or represent any coconut oil company.
Mohave
Publishing is the copyright owner of Coconut Oil Diet Secrets. This site is protected by international copyright law. You
may not otherwise resell, reproduce, distribute, publicly perform,
publicly display, or create derivative works of this material, unless
authorized by Mohave Publishing. Copyright 2004-6. All Rights Reserved. http://coconut-oil-diet.com
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