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Coconut Oil Diet Secrets
Find Out How People are Losing Weight and Getting Healthier with Coconut Oil Diets
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Learn the secrets of coconut oil diets!
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Have you heard
about coconut oil diets yet? People are adding coconut oil to their
diets and are getting incredible results. They are losing weight, increasing their energy, and getting healthier. |
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Sign up for Dianne Ronnow's FREE monthly Wellness Newsletter below and get her FREE Special Report-- "The Surprising Myths and Truths about Nutrition and Dieting." Find out about the common diet myths that may be keeping you unhealthy and overweight. Your doctor or medical professional may not even have this information yet!
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FREE eBook-- Coconut Oil Diet Secrets
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Find out what the exciting benefits of coconut are, as well as what you need to know about using coconut oil to lose weight, from our popular e-book, Coconut Oil Diet Secrets. This was originally published and sold as a popular PDF download ebook, but we decided that the information in it was too important to sell to a select (or lucky) few who found it and bought it. So, for a limited time, we are offering this ebook FREE, supported only by our advertising sponsors. |
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Chapter 4 - Which Saturated Fats Are the Best?
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Unfortunately,
most of us cannot go back to a diet of healthy game and grass fed meat
animals. Much of the meat we find at the grocery store has lost its
health value because of the methods used to raise and fatten the
animals. The meat is now filled with medicines and pesticides. Cows are
fed grains instead of the much healthier traditional grass. Pigs are
fattened with the very oils that we are told are to use to lose weight,
vegetable oils. Because of this, the unhealthy oils are transferred to
us in the meat and fat. Grass fed organic meat is best to eat, if you
can find it, but it is uncommon and expensive.  Dairy
products are also well known for their saturated fats. Because of the
emphasis on low fat, the cows are bred to give less fat, and what fat
there is has been removed. Since dairy cows in America are
treated the same way meat animals are this source of good saturated fat
has also lost much of its health value. On top of that, most milk is
now ultra pasteurized and homogenized, which leaves an almost worthless
product. Conjugated Lineolic Acid, an important fatty acid found naturally in milk that comes from grass fed cows and goats, has almost disappeared from our milk today. If you can find organic grass fed raw dairy products, they are extremely healthy for you as a great source of saturated fat, but like organic meat, it is also hard to find and expensive when you do find it. And then, of course, many people are lactose intolerant, and cannot consume dairy products. So, if we need saturated fat, and if our meat and dairy products are now a poor source of this, what can we eat? That is where coconut oil comes in. This is an excerpt from the free e-book Coconut Oil Diet Secrets by Dianne Ronnow, found at http://Coconut-Oil-Diet.com. Copyright © 2005-6 by Dianne Ronnow. All rights reserved. This publication contains the opinions and ideas of the author. It is intended to provide helpful and informative material on the subject matter. It is published with the understanding that the author and publisher are not engaged in rendering professional services. For specific medical advice or diagnosis, please consult a competent professional healthcare provider. The author and publisher specifically disclaim any responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this book or website.  For more coconut oil diet and health related information, check out the free articles at our Coconut Oil Blog. Or visit our sister site at Enzyme-Health.com, where you can get a free copy of The Enzyme Health Diet Plan ebook. This diet plan goes great with Coconut Oil Diet Secrets, for a total healthy weight loss program. Coming soon-- our Coconut Oil Diet Recipe Cookbook! Watch for it at coconut-recipes.com. Meanwhile, you can get a sneak preview of our coconut diet recipes at the Coconut Recipes blog. If you like coconut shrimp, check out The Best Coconut Shrimp Cookbook Ever!
These
statements have not been evaluated by the Food and Drug Administration.
Not intended to diagnose, prescribe for, treat or claim to prevent,
mitigate or cure any human disease. The third party information
referred to herein is neither adopted nor endorsed by this web site but
is provided for general informational purposes.
Mohave Publishing does not sell coconut oil or coconut products, or represent any coconut oil company. Mohave Publishing is the copyright owner of Coconut Oil Diet Secrets. This site is protected by international copyright law. You may not otherwise resell, reproduce, distribute, publicly perform, publicly display, or create derivative works of this material, unless authorized by Mohave Publishing. Copyright 2004-6. All Rights Reserved. http://coconut-oil-diet.com |
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