Coconut Oil Diet Secrets - Chapter 6 - The Many Health Benefits of Coconut Oil (Continued)

Coconut Oil Diet Secrets

Find Out How People are Losing Weight and Getting Healthier with Coconut Oil Diets

Learn the secrets of coconut oil diets!

Have you heard about coconut oil diets yet? People are adding coconut oil to their diets and are getting incredible results.

They are losing weight, increasing their energy, and getting healthier.

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Chapter 6 - The Many Health Benefits of Coconut Oil (Continued)

If all this good news isn’t enough, when the healthy saturated fat in coconut oil is added to the diet, it strongly combats the aging process, helping reverse the aging effects that the unsaturated oils have on the skin and hair.

Because of its antioxidant properties, coconut oil one of the best things you can apply directly on your skin and hair. It not only gives temporary relief to skin problems like rashes, but it aids in healing and restoring skin to a younger appearance. It has also been known to help with people who suffer from yeast infections in the skin, and there is solid research that shows the MCTs in coconut oil do overcome yeast infections. Coconut oil also makes an excellent massage oil.

Dr. Joseph Mercola, Author of the Total Health Program, says coconut oil :

“prevents destructive free-radical formation and provides protection against them. It can help to keep the skin from developing liver spots, and other blemishes caused by aging and over exposure to sunlight. It helps to prevent sagging and wrinkling by keeping connective tissues strong and supple. In some cases it might even restore damaged or diseased skin. The oil is absorbed into the skin and into the cell structure of the connective tissues, limiting the damage excessive sun exposure can cause.

Coconut oil will not only bring temporary relief to the skin, but it will aid in healing and repairing. It will have lasting benefits, unlike most lotions. It can help bring back a youthful appearance. The coconut oil will aid in removing the outer layer of dead skin cells, making the skin smoother. The skin will become more evenly textured with a healthy "shine". And the coconut oil will penetrate into the deeper layers of the skin and strengthen the underlying tissues.”

According to Bruce Fife, N.D, "Coconut oil is the healthiest oil on earth." In his book, The Healing Miracles of Coconut Oil, he states the following about coconut oil:

“What Coconut Oil DOES NOT Do:

    * Does not increase blood cholesterol level.
    * Does not promote platelet stickiness or blood clot formation.
    * Does not contribute to atherosclerosis or heart disease.
    * Does not contribute to weight problems.

What Coconut Oil DOES Do:

    * Reduces risk of atherosclerosis and related illnesses.
    * Reduces risk of cancer and other degenerative conditions.
    * Helps prevent bacterial, viral, and fungal (including yeast) infections.
    * Supports immune system function.
    * Helps control diabetes.
    * Provides an immediate source of energy.
    * Supports healthy metabolic function.
    * Improves digestion and nutrient absorption.
    * Supplies important nutrients necessary for good health.
    * Supplies fewer calories than other fats.
    * Promotes weight loss.
    * Helps prevent osteoporosis.
    * Has a mild delicate flavor.
    * Is highly resistant to spoilage (long shelf life).
    * Is heat resistant (the healthiest oil for cooking).
    * Helps keep skin soft and smooth.
    * Helps prevent premature aging and wrinkling of the skin.
    * Helps protect against skin cancer and other blemishes.
    * Functions as a protective antioxidant."

Are you ready to give coconut oil a try now?

Continue to Chapter 7

This is an excerpt from the free e-book Coconut Oil Diet Secrets by Dianne Ronnow, found at http://Coconut-Oil-Diet.com. Copyright © 2005-6 by Dianne Ronnow. All rights reserved.

This publication contains the opinions and ideas of the author. It is intended to provide helpful and informative material on the subject matter. It is published with the understanding that the author and publisher are not engaged in rendering professional services. For specific medical advice or diagnosis, please consult a competent professional healthcare provider.

The author and publisher specifically disclaim any responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this book or website.

For more coconut oil diet and health related information, check out the free articles at our Coconut Oil Blog.

Or visit our sister site at Enzyme-Health.com, where you can get a free copy of The Enzyme Health Diet Plan ebook. This diet plan goes great with Coconut Oil Diet Secrets, for a total healthy weight loss program.

Coming soon-- our Coconut Oil Diet Recipe Cookbook! Watch for it at coconut-recipes.com. Meanwhile, you can get a sneak preview of our coconut diet recipes at the Coconut Recipes blog.

If you like coconut shrimp, check out The Best Coconut Shrimp Cookbook Ever!

These statements have not been evaluated by the Food and Drug Administration. Not intended to diagnose, prescribe for, treat or claim to prevent, mitigate or cure any human disease. The third party information referred to herein is neither adopted nor endorsed by this web site but is provided for general informational purposes.

Mohave Publishing does not sell coconut oil or coconut products, or represent any coconut oil company.

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