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Coconut Oil Diet Secrets
Find Out How People are Losing Weight and Getting Healthier with Coconut Oil Diets
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Learn the secrets of coconut oil diets!
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Have you heard
about coconut oil diets yet? People are adding coconut oil to their
diets and are getting incredible results. They are losing weight, increasing their energy, and getting healthier. |
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Sign up for Dianne Ronnow's FREE monthly Wellness Newsletter below and get her FREE Special Report-- "The Surprising Myths and Truths about Nutrition and Dieting." Find out about the common diet myths that may be keeping you unhealthy and overweight. Your doctor or medical professional may not even have this information yet!
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FREE eBook-- Coconut Oil Diet Secrets
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Find out what the exciting benefits of coconut are, as well as what you need to know about using coconut oil to lose weight, from our popular e-book, Coconut Oil Diet Secrets. This was originally published and sold as a popular PDF download ebook, but we decided that the information in it was too important to sell to a select (or lucky) few who found it and bought it. So, for a limited time, we are offering this ebook FREE, supported only by our advertising sponsors. |
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Chapter 8 - Coconut Oil Dieting on a Budget
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Because
VCO can be costly, and in some places very hard to find, there are some
people who just cannot afford to buy it for all their cooking needs. If
that is the case, you might try buying Lou Ana’s Coconut Oil. It
has been processed, so it has no coconut flavor, but it is not
hydrogenated, so it is still better than ordinary vegetable oils. In
our area we can find Lou Ana’s Coconut Oil at Wal-Mart, and it is very
inexpensive (about $3.00 a bottle).  I
usually have both on hand. If I am deep-frying something like chicken
for dinner, and need a large quantity of oil, I will use Lou
Ana’s. If I just need a smaller amount, for instance to fry an
egg, and I want the delicious taste of the virgin coconut oil, then I
will use that. (Eggs fried in virgin coconut oil are excellent!)One of the best ways to get your daily coconut oil is just to buy a coconut. You can crack it open and just eat it raw, grate it and cook with it, or add the meat and coconut water to smoothies. I have found that I get the best dieting results from eating the coconut raw. All the enzymes from the coconut are still there, which adds to the benefits. (For more information about the benefits of enzymes, see our webisite at http://enzyme-health.com.) If you don’t have fresh coconuts available in your area, get unsweetened dried grated coconut from your health food store or online. You can just add this to your food, or you can make coconut milk out of it. This homemade coconut milk is much less costly than the imported canned kind, and works just as well. This is an excerpt from the free e-book Coconut Oil Diet Secrets by Dianne Ronnow, found at http://Coconut-Oil-Diet.com. Copyright © 2005-6 by Dianne Ronnow. All rights reserved. This publication contains the opinions and ideas of the author. It is intended to provide helpful and informative material on the subject matter. It is published with the understanding that the author and publisher are not engaged in rendering professional services. For specific medical advice or diagnosis, please consult a competent professional healthcare provider. The author and publisher specifically disclaim any responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this book or website.  For more coconut oil diet and health related information, check out the free articles at our Coconut Oil Blog. Or visit our sister site at Enzyme-Health.com, where you can get a free copy of The Enzyme Health Diet Plan ebook. This diet plan goes great with Coconut Oil Diet Secrets, for a total healthy weight loss program. Coming soon-- our Coconut Oil Diet Recipe Cookbook! Watch for it at coconut-recipes.com. Meanwhile, you can get a sneak preview of our coconut diet recipes at the Coconut Recipes blog. If you like coconut shrimp, check out The Best Coconut Shrimp Cookbook Ever!
These
statements have not been evaluated by the Food and Drug Administration.
Not intended to diagnose, prescribe for, treat or claim to prevent,
mitigate or cure any human disease. The third party information
referred to herein is neither adopted nor endorsed by this web site but
is provided for general informational purposes.
Mohave Publishing does not sell coconut oil or coconut products, or represent any coconut oil company. Mohave Publishing is the copyright owner of Coconut Oil Diet Secrets. This site is protected by international copyright law. You may not otherwise resell, reproduce, distribute, publicly perform, publicly display, or create derivative works of this material, unless authorized by Mohave Publishing. Copyright 2004-6. All Rights Reserved. http://coconut-oil-diet.com |
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