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Sign up for Dianne Ronnow's FREE monthly Wellness Newsletter below and get her FREE Special Report-- "The Surprising Myths and Truths about Nutrition and Dieting."
Find
out about the common diet myths that may be keeping you unhealthy and
overweight. Your doctor or medical professional may not even have this
information yet!
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7 Secret Reasons Why You Should Be Using Coconut Oil - Continued
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Continued from Part 1
5. Coconut oil is one of the best things you can use on your skin and hair.
One of the best things you can
apply directly on your skin and hair is coconut oil. It gives temporary
relief to skin problems like rashes. It aids in healing and restoring
skin to a younger appearance. It has also been known to help with
people who suffer from yeast infections in the skin, as well as many
other skin problems.
Not only does is soften and smooth
your skin, coconut oil has antioxidant properties that protect the skin
from free radical damage. Coconut oil makes excellent massage oil
too.
6. Coconut oil has healthy benefits that most other oils do not.
Evidence is mounting that coconut
oil has anti-fungal, anti-bacterial and anti-viral effects when both
consumed and used topically on the skin.
Most oils oxidize and turn rancid
very quickly causing free radical damage in our bodies. Coconut
oil is not easily oxidized and does not cause harmful free radical
damage like polyunsaturated vegetable oils. Free radical damage is
thought to be responsible for many ailments in our body from arthritis
to increased susceptibility to cancers.
Coconut oil also helps our bodies absorb other nutrients more effectively, such as Vitamin E.
7. Coconut oil is one of the best oils you can use for cooking.
It has a higher smoke point than
olive oil, which means it can take higher temperatures better. There
are several healthy omega 3 oils we can choose to consume, such as flax
and olive oil, but they don't do well under the high heat we use for
cooking. Coconut oil can be used in higher cooking temperatures.
It is harder for coconut oil to go
rancid, unlike other cooking oils, which are usually rancid long before
you even bring them home. Rancid oils cause free radical damage in the
body, which is a leading cause of cancer. Coconut oil is stable for
over a year at room temperature.
Because of the misinformation we
have been given for years, we have lost out on the healthy benefits
that coconut oil has given the people of the tropics for centuries. But
now it has been rediscovered! Coconut oil is so effective, it won't be
long before we see coconut oil supplements promoted, but you can get
the jump on the popular crowd and start consuming and cooking with
coconut oil today!
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These
statements have not been evaluated by the Food and Drug Administration.
Not intended to diagnose, prescribe for, treat or claim to prevent,
mitigate or cure any human disease. The third party information
referred to herein is neither adopted nor endorsed by this web site but
is provided for general informational purposes.
Mohave Publishing does not sell coconut oil or coconut products, or represent any coconut oil company.
Mohave
Publishing is the copyright owner of Coconut Oil Diet Secrets. This site is protected by international copyright law. You
may not otherwise resell, reproduce, distribute, publicly perform,
publicly display, or create derivative works of this material, unless
authorized by Mohave Publishing. Copyright 2004-6. All Rights Reserved. http://coconut-oil-diet.com
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